How does mindfulness contribute to better mental well-being? Give examples of mindfulness practices.
Mindfulness helps by teaching us to be present and aware of our thoughts and feelings without judgment, reducing stress, anxiety, and depression.
Mindfulness is a form of meditation that requires sitting still and being isolated.
Baroque art features strong contrasts, while Rococo art prefers more subtle transitions
Baroque art is generally larger in scale than Rococo art

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